![]() ![]() This might given them the impression that you are always accessible even if they choose to dump you. If an ex reaching out before the 30 Day No Contact Rule is over, you still shouldn’t break no contact cold turkey. By having no contact with your ex for a considerably long time, they will begin to miss your presence and crave to hear your voice. This suspension of contact and radio silence can last anywhere from 30 days, 60 days, or a couple weeks period of no contact with your ex boyfriend/girlfriend. This means you can not respond to or send any text calls or phone calls to your ex. The 30 Day No Contact Rule requires that you have no contact with ex. This independence will likely light a fire under them, making them want you even more. In essence, it will show them that you are not available for them whenever they want you and that you have your own life to live. While everyone’s ex is different, the No Contact Rule does increase the likelihood of your ex missing you and wanting to come back. Some people may be asking, “ Does No Contact work?”. This is essentially the point of the No Contact Rule. Or, they feel as though you will always be an option for them to return to. In other scenarios, a person just may not see your worth as yet. A person who claims to value you should be able to try to communicate their feelings effectively or at least ask for time to collect one’s thoughts. Nonetheless, this is still not acceptable. Thus, running away appears to be the easier option for them. They could honestly not know how to deal with overwhelming emotions. It may not even be that they don’t want you anymore. Sometimes, people break up with their significant other simply out of frustration. ![]() ![]() With following the No Contact Rule, a person could manifest their ex back without having to go through the different stages of grief. It’s important for this loss not to be internalized or projected as it being your fault when it probably wasn’t any wrongdoing on your part. A breakup can call a lot into question for most people, things such as their worth, attractiveness, and overall self-image. If you have experienced a breakup, then you might feel the urge to entertain feelings of betrayal or disregard. It can truly register in someone’s mind as a loss which can bring much grief. Breakups can be one of the toughest experiences of one’s life especially if they are the person being dumped. ![]()
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